Current Events

Summertime at Energy Flow Newmarket

I am so excited that the summer sun is here, school is out and the possibilities are endless! This past year has been full of learning, growing and hard work. I have enjoyed seeing new faces in Newmarket at Energy Flow and looking forward to meeting many more! 

I have plans to take some time off and spend the summer with my family BUT we still have 3 weekly drop in classes plus a weekly prenatal class running throughout the summer. Make sure to stay up to date with classes and workshops on our website at

I am also looking forward to NEW classes and workshops coming in September including Kids Yoga, Advanced Yoga, Bereavement Yoga, and Yoga Teacher Training coming in early 2017!

Long Weekend Classes: NO CLASSES Sunday or Monday of Long Weekends  



“Intro to Qi Gong, PSYCH-K and Shadow Energetics” 2h workshop:

Join Stephane Sunday June 26th

1:00pm – 3:00pm

Investment: $80 HST included

Are you ready to take responsibility for your own life and be your true shining self?

If the answer is yes this workshop is for you!

 Learn More About Stephane

“Qi Gong” means “cultivating energy”. Qi Gong (or Chi Gong) is a 5000-year-old art of both Self-Healing and cultivating one’s life force energy.

Practicing Qi Gong helps:

    – De-stress, energize and relax

    – Restore life force energy

    – Improve blood circulation, digestion and vision

    – Reduce all kind of pain from headaches, migraines, … to inflammation

    – Balance emotions and build confidence

   – Assist the healing of disease

 PSYCH-K® is a simple, yet powerful, process to change subconscious beliefs that are self-limiting and self-sabotaging.

By reprogramming the mind with new self-enhancing beliefs, we reduce unwanted stress and support ourselves in having a healthy life.


Shadow Energetics is a wonderful and powerful way to do emotional release and embrace your dark and light shadow to remember/become who you are really meant to be in your life and shine. Shadow Energetics recognizes that we are made up of several sub-personalities (or selves), each with positive and negative attributes. The dark shadows are often traits that are disowned by yourself and/or society; therefore we repress them. When you disown any of your selves, it leads to a build-up that will eventually burst, often when you are feeling weak. Working with Shadow Energetics means putting into light what those positive and negative attributes are and embrace both equally.

During this workshop you will be introduced the “Chi Gong for office” form that will help you reduce stress, relax and re-energize your body.

You will also learn how to do self-muscle testing to access your higher self and discover the benefits of PSYCH-K® and Shadow Energetics.




Only 6 spaces available. To register please email me at

Pre-payment is required to secure your spot and can be made via e-transfer to

One comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s